The Prego is a Portuguese classic — and our Pork Prego Steaks do it justice. Cut thin and flat for maximum surface contact, these steaks sear fast, caramelise beautifully, and soak up every drop of flavour you throw at them. Hot pan, raging coals, or a cast iron on the braai — they're ready in minutes and taste like you spent hours.
Available in 4 and 10-piece packs, with 6 flavour options to choose from: keep it pure with No Marinade, or go all in with Red Wine & Garlic, Sweet & Sticky BBQ, Moroccan Style, Texan Steak, Honey & Savourglaze, or Honey & Pineapple.
Stuff them in a roll for a proper prego roll, serve them alongside a fresh salad, or let them anchor a weeknight braai. However you plate it, these steaks deliver big flavour with minimal effort.
- 🔥 Thin-cut for fast, high-heat cooking — braai or pan
- 🥩 Tender pork with excellent marinade absorption
- 🌿 7 marinade options or au naturel
- 📦 Available in 4- and 10-piece packs
- 🥖 Perfect for prego rolls, platters, or a quick weeknight meal
- 🚚 Freshly cut and delivered by Meat-Traders Online
Product Information
While Meat-Traders Online takes every care to provide accurate product information on our website and app, recipes, ingredients and nutritional details may change from time to time. Please use this information as a guide and always read the product packaging carefully before use, particularly for allergens, storage instructions and expiry dates.
Product Images
Images on our website and app are for illustrative purposes. Actual products may vary in appearance, colour, cut, size and packaging.
Pack Sizes, Piece Counts and Average Weights
Our product packs are prepared according to the advertised average pack weight. Piece counts are indicative and may vary from those advertised due to natural differences in carcass sizes and individual cuts. We take reasonable care to prepare each pack according to its stated average weight, adjusting the number of pieces where necessary.